About

The benefits that yoga have on your mental and physical wellbeing, are what have kept me practicing and is exactly what I’d like to share with you.

Hello, I’m Nanaco, I love yoga, snowboarding and travel.

Living in the mountains of Myoko, I combine my love of yoga and snow sports, teaching yoga classes.

Winter sports and winter work is fun, but also busy and tiring. Yoga is a great compliment to stretch your body before and after a long day on the slopes. Yoga can provide your body with both strength and flexibility, while also cultivating a calm mind and an awareness centered around your breath. This has come in very handy for me, when I’ve been stuck in deep Myoko snow.

I always hear that people aren’t flexible enough or not at a certain weight, guess what? If you can breathe. You can do yoga!

So join me on Youtube or in of my yoga classes!

If you’d like to get in touch please don’t hesitate to contact me.

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